Condoms
Condoms are the only method that prevents most STIs and HIV as well as pregnancy. They are easy to get hold of and easy to use. The most popular type is the external (male) condom, but internal (female) condoms are available too.
Under 25s can order free condoms online
You can buy condoms from pharmacies and high street chemists
You can pick up free condoms at a sexual health clinic
Hormones
None
Frequency
Use during sex
Effectiveness
98% if used correctly every time
STI protection
Yes
Periods
No effect on periods
Getting started
Get them free online or from sexual health clinics. Buy them from chemists, supermarkets and online.
More information
For information on different types of condoms, where to get them and how to use them, read the full guide on SH:24.
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